Tag: feel

natural, lip balm, burts bees, lip care, natural, natural make up, cosmetics, lipstick, healthy,

Burt’s Bees – a natural answer to Lipsmackers

Remember the days when we all collected Lipsmackers and showed them off at school? Teenagers the world over were obsessed with coating their lips almost constantly with the latest flavour. So many flavours…. Lip Balm used to be a young girl’s entry to the make up world – just quietly, I think things have moved a little beyond some fruity flavoured…

Coconut Oil – is it really a superfood??

  You don’t have to look too far to see the word ‘superfood’ these days. It refers to foods that are deemed to have supreme nutritional qualities, often heightened levels of phytonutrients and/or antioxidants but can also be part of Marketing and advertising dreams. Some of these superfoods are costly, not always easily available and aren’t necessarily able to be…

Natural Therapies + my awesome Wellbeing Circle

  Along my health journey, I have been opened up to a whole lot of natural therapies and met some of the most inspiring health practitioners. Instinctively, I knew I couldn’t heal from Hashimoto’s without the gentle guidance of others who were experts in their own field. I read books and more books but you can never underestimate the power of…

Adrenals – what are they + what is Adrenal Fatigue

It’s that time of year with everyone rushing around, the year winding up, feeling like there’s never enough hours in the day to do it all, stumbling our way through December and just hanging out for some time off over Christmas. You can feel the frazzled energy in the air, you can hear it in people’s voices and it’s contagious…

pana chocolate, chocolate, cocoa, cocoa bean, raw chocolate, dairy free chocolate, cacao

Cacao and chocolate

The Cacao bean or the raw cacao powder that comes from the bean is traditionally named after ‘the food of the gods.” In the modern day, it is considered a ‘superfood’ due to the high density of essential nutrients, very few side effects and proven health benefits. Raw cacao comes in many forms: whole cacao beans, cacao nibs, cacao powder, and cacao…