Tag: health

health, healthy food, healthy food habits, healthy meals, nutrition, greens

Healthy eating – has it gone too far?

Healthy eating and nutrition can seem like a really bad green smoothie – bitter to taste and hard to swallow. Too many ingredients all chopped up until you don’t know what’s what anymore. The resulting indigestion and fullness but wanting for something else to actually chew. There’s sharp bits that scratch your throat on the way down but you swallow…

natural, lip balm, burts bees, lip care, natural, natural make up, cosmetics, lipstick, healthy,

Burt’s Bees – a natural answer to Lipsmackers

Remember the days when we all collected Lipsmackers and showed them off at school? Teenagers the world over were obsessed with coating their lips almost constantly with the latest flavour. So many flavours…. Lip Balm used to be a young girl’s entry to the make up world – just quietly, I think things have moved a little beyond some fruity flavoured…

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Natural Deodorant – does it really work?

Natural Deodorant – a contentious issue for many. I can see people shaking their heads, squirming in their seats and drawing the line that a natural alternative to smelling fresh and not offending others with body odour could even come close to working. I hear you but just hear me out a little on this one… Well, not all products…

Healthy Christmas baking + a recipe

Christmas time was always exciting as a child because it meant Christmas baking. With Grandma, Christmas baking was Shortbread – all of them neatly lined up in greaseproof papers, their buttery goodness crowned with a blanched almond gently placed in the middle Stirring the American Fruit cake batter, which is mainly nuts and fruit held together with a small amount…