Tag: natural health

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My Wellbeing Circle – Naturopath Jill Thomas

Although I have learned a lot about health and wellbeing over the past 10 or so years, I haven’t made it to this point by myself. I have read a lot of books, done my own research into ways to improve wellbeing and there’s been a lot of trial and error with more natural remedies, some more successful than others! Most importantly,…

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Natural Deodorant – does it really work?

Natural Deodorant – a contentious issue for many. I can see people shaking their heads, squirming in their seats and drawing the line that a natural alternative to smelling fresh and not offending others with body odour could even come close to working. I hear you but just hear me out a little on this one… Well, not all products…

Coconut Oil – is it really a superfood??

  You don’t have to look too far to see the word ‘superfood’ these days. It refers to foods that are deemed to have supreme nutritional qualities, often heightened levels of phytonutrients and/or antioxidants but can also be part of Marketing and advertising dreams. Some of these superfoods are costly, not always easily available and aren’t necessarily able to be…